Stewed potatoes with ribs: how to cook it deliciously?

Stewed potatoes with ribs dish is considered to be bachelors. Indeed, it is easy to prepare, and all the right products are always at hand. But even the simplest dish has its secrets. Consider how to stew potatoes with the ribs.

Cooking tips:

Тушеная картошка с ребрышками

  • For this dish more fit older roots, as they quickly stew, and give a more intense taste.
  • To give the dish flavor, add at the end of the heat treatment of the chopped parsley.
  • In the gravy, you can add the sour cream or tomato paste, and then the dish will sparkle with a bright new twist.
  • Ribs for stewing potatoes fit any. Just remember that some meats cook faster and others slower.
  • To defrost the ribs only need when the temperature is at room level. Do not use for this purpose microwave oven.
  • Simmer the ribs can be in a slow cooker, in the oven and on the stove. In the latter case, use thick-walled cauldron, so that the heat is evenly distributed.

Note! In General, it is customary to prepare this dish at one time. However, many argue that potatoes stewed with ribs, much tastier the next day.

Beef ribs stewed with potatoes

Let’s start our culinary journey with a cooking beef ribs. This dish requires a side dish, as in itself is pretty hearty. It is the perfect solution-dinner in a hurry.

Говяжьи ребрышки, тушенные с картошкой

Composition:

  • 0.8 kg of beef ribs;
  • 1 kg of potatoes;
  • 100 ml mayonnaise;
  • curry;
  • freshly ground pepper red and black;
  • salt;
  • greens.

Tip! The dish will taste better if the ribs pre-marinated.

Preparation:

  1. Ribs, wash and dry, cut them out of your veins and film.
  2. The ribs cut into portions, RUB with salt, curry and pepper, lay in a deep container.Нарезаем ребрышки порциями
  3. Root vegetables peel and wash. Will Nachinaem potatoes in medium cubes. Don’t grind too potatoes, as in the process of extinguishing it can be turned into puree. Lightly salt the potatoes.Слегка посолим картофель
  4. Put the short ribs and root vegetables in the oven bag, add mayonnaise. If you want you can add carrots, pre-shred it at home.
  5. Close the package carefully and it’ll rock to the mayonnaise spread evenly. Attention! The package lightly pierce in several places from the top with a knife, so it does not burst in the heat treatment process.Закроем пакет и хорошенько его встряхнем
  6. Bake ribs with potatoes for 1.5 hours at a temperature around 200 degrees.Запекаем ребрышки с картофелем
  7. The finished dish sprinkle with chopped greens.

Prepare a hearty meal without too much hassle

Incredibly juicy and very tasty pork ribs stewed with potatoes. For their preparation we need a thick-walled pot and cauldron.

свиные ребрышки, тушенные с картошкой

Composition:

  • 1 kg of pork ribs;
  • 1 kg of potatoes;
  • 0.2 kg of onions;
  • 0.2 kg of carrots;
  • 2-3 garlic cloves;
  • 4 tbsp of refined vegetable oil;
  • 150-250 ml of filtered water;
  • salt;
  • a blend of spices;
  • greens.

Preparation:

  1. Prepare the ribs: chop them in pieces, wash and dry.
  2. Vegetables peel and wash.
  3. Carrots will Nachinaem thin circles.Морковь нашинкуем тоненькими кружками
  4. Onion cut into half rings.Лучок нарезаем полукольцами
  5. In frying pan, heat the oil and place the ribs. Fry them on all sides on a large level burners to cover Golden hue.В сковороде прогреем масло и выложим ребрышки
  6. Put the meat in the cauldron.
  7. In the same pan saute the onions with carrots on the middle level of the burner until soft.пассеруем лучок с морковью
  8. Put the vegetables into the meat, inject filtered water and salt. Simmer short ribs with carrots and onions for twenty minutes.Выложим овощи в казанок к мясу
  9. Potatoes peel and wash. Cut the roots cubes, sprinkle with freshly ground black pepper.Шинкуем корнеплоды кубиками
  10. Add the potatoes to the introduced spices and, if necessary, dosolit dish.Добавляем картофель в казанок, вводим пряности
  11. Simmer the dish for 25-30 minutes.
  12. Teeth garlic peel and finely chop with a knife. Add them to other components and continue to simmer everything for another ten minutes.
  13. The dish is served to the table with chopped greens.

Bachelor dinner

Stewed potatoes with smoked ribs are especially fond of the singles. First, you can cook it easily and quickly. And secondly, this dish is perfect for beer.

Тушеная картошка с копчеными ребрышками

Composition:

  • 1 kg of potatoes;
  • 0.5 kg of smoked ribs;
  • carrots;
  • 2 bulbs;
  • salt;
  • greens.

Preparation:

  1. Prepare ribs smoked, cut their portions.Подготовим ребрышки копченые, нарежем их
  2. Put ribs in a thick-walled pot and fill with filtered water. The liquid should slightly cover the meat.
  3. Cook ribs for ten minutes on the middle level of the burner.
  4. Vegetables peel and wash. Cut them in any convenient way.
  5. Add to the pan the potatoes, and ten minutes later the onions and carrots.
  6. We introduce salt and mix up. You can add your favorite spices.
  7. Bring ribs with vegetables until cooked, sprinkle the dish with chopped herbs.

Cook in a slow cooker

Preparing stewed potatoes with ribs in the slow cooker. You will not need to exert any special effort, simply prepare all the components and lay them in multicase. And then a smart device will do everything himself.

Тушеная картошка с ребрышками: рецепты пошаговые с фото

Composition:

  • 0.5 kg of pork ribs;
  • 5-6 potatoes;
  • bow;
  • 400 ml of filtered water;
  • carrots;
  • salt;
  • freshly ground black pepper;
  • refined vegetable oil;
  • a blend of spices.

Preparation:

  1. Prepare the ribs, as in the previous recipes.
  2. Vegetables clean and Nachinaem.
  3. In multicase add the oil and place the ribs.В мультичашу добавим масло и выложим ребрышки
  4. Put the option of “Baking” and cook the ribs for twenty minutes, turning them over.
  5. Then add in multicase vegetables and fry everything for 5-7 minutes.
  6. It’s time to put meat with vegetables potatoes.
  7. Pour hot water, introduce salt, a blend of spices and freshly ground black pepper.
  8. Stir everything and set the option “Fire”.
  9. Cook the dish for hours.
  10. Sprinkle it with herbs and served to the table.

See also:

Potatoes with Prime rib – delicious, nutritious, and most importantly, easy to prepare dish. Optionally, you can add other vegetables such as tomatoes, zucchini, eggplant and peppers Bulgarian. Cook with pleasure and Bon appetit!

Fast food – prevention of skin cancer!

It is considered that proper nutrition and a healthy lifestyle is absolutely not compatible with fast food. A favorite dish of many residents of the metropolis – fries, Yes, indeed, and other dishes from the series “fast food”. Any fast food, fried as well as other “Goodies” adversely affect human health, as they contain a lot of fat and sugar.

Фаст-фуд – профилактика рака кожи!

Nutritionists argue that the fascination with French fries and hamburgers can really lead to obesity, negatively affect the level of bad cholesterol, promote the development of dangerous cardiovascular diseases.

But recent research carried out in relation to palmitic acid, without which no cost, virtually no product of fast food, prove that it is a substance from the group of fatty acids, is vital to control certain gene MC1R. This gene increases the risk of melanoma development, which is considered one of the aggressive varieties of cancer of the skin.

The Daily Mail reports that the study was conducted in one of the leading universities in the world in Boston. Rodents with mutations in the gene MC1R directly, giving products enriched in palmitic acid. It was recorded that the risk of developing cancer pathology has declined considerably.

From this it follows that the harmful for some fast food, its French fries, delicious cookies and burgers that are useful for others, especially for owners of red hair, pale skin and freckles. It turns out the MC1R gene called “red gene”.

This is because the ultraviolet rays can damage DNA and, consequently, the development of certain pathologies, in particular cancer of the skin.

меланома

Dangerous melanoma at an early stage of development in the near future it will be possible to detect with the help of some intelligent systems. It is under development at the University of Waterloo. This system will be able to analyze all kinds of skin formations. Data on so-called biomarkers of melanoma will be provided to the physicians. Those, in turn, making certain conclusions are going to be able to start treatment that will help many people to avoid fatal consequences.

Found a new antidepressant mushrooms with hallucinogenic effect

Increasingly, the list of pathologies that people suffer, meet depression, and it means that modern man is becoming more and more prone to depression and obsessive-compulsive disorder. Gradually the addiction to drugs that medicine uses in the treatment of this highly dangerous disease. Therefore, scientists are trying to find new approaches and means to resist the insidious disease.

Найден новый антидепрессант – грибы с галлюциногенным эффектом

In different laboratories experiments, sometimes with rather non-standard samples. The Daily Mail, for example, reports that a startup company called Compass Pathways, investigates certain types of fungi to determine their effect on parts of the human brain responsible for mood. Beginning of large-scale tests predefined in 2018.

The project will involve about a dozen European countries. The connection of mushrooms, called psilocybin, going to test on 400 volunteers. Moreover, the response is quite unusual in this area substances, will be assessed and recorded using the innovative equipment.

If tests are successful, then there is a high probability that mushrooms of the genus Psylocibe, with the effect of psychoactive (hallucinogenic) can be used as a basis in the manufacture of drugs intended for the treatment of depressive disorders of different severity.

Some studies on the hallucinogenic fungi had already been carried out. The initiator was Imperial College London. Academics of this College in London observed in 12 patients who for many years suffered from a serious form of depressive disorders.

The majority of subjects, and it is 8 people, the condition stabilized within a week after starting this drug on the basis of psilocybin, the symptoms of depressive disorders was minimized. The results of these studies were published in the periodical The Lancet Psychiatry.

New discovery could impact the treatment of autoimmune diseases

Scientists have found a way to “dictate” the fate of the cells to provide a controlled trade subsidiary and regulatory T cells.

Новое открытие может повлиять на лечение аутоиммунных заболеваний

Control T-cells help fight off autoimmune diseases and certain types of cancer

A new study has found a way to manipulate the differentiation of T-cells in the immune system to achieve a balance between proinflammatory and anti-inflammatory cells. This discovery may have implications for the treatment of autoimmune diseases and certain types of cancer.

Autoimmune diseases occur when our immune system mistakenly identificeret healthy cells as a foreign body and decides to attack them. Participate in this process contained in certain immune system cells called “T cells”.

T cells come in different types and perform different functions, but their main role is in triggering an immune response in the body. Some T-cells Pro-inflammatory, meaning they contribute to the emergence of the immune response, and others immunosuppressive, that is, they adjust the “aggressiveness” of the response.

Autoimmune diseases and some types of cancer, such as colorectal cancer and lung cancer, are caused by a certain imbalance of T-cells in the immune system. This imbalance leads either to abnormal inflammation, or lack of reaction, when the body is not able to identify the pathogens.

Управление Т-клетками поможет бороться с аутоиммунными заболеваниям и некоторыми видами рака

Recently a large number of studies have been conducted to explore a specific type of T-cells called T helper 17 (Th17). Scientific studies have shown that Th17 cells can be unstable, and thus support the autoimmune diseases and cause some types of cancer.

A new study conducted by Dr. Dean Sheng (Sheng Ding) from the Institute Gladstone (Gladstone Institutes) San Francisco, California, found a way to change the cell’s participation to determine differentiation or Th17 cells, which represent inflammatory cells or regulatory T cells, which represent immunosuppressive types of cells.

The results of the new research were published recently in the scientific journal “Nature” (Nature).

Dr. Dean said that the results of this work can have a large impact on methods of treatment for many autoimmune diseases and immuno-Oncology therapy and stem cell treatment.

Chemical compounds – the key to manipulation of cells

In a new study to test the impact of chemical compounds called aminouxusna acid (ASC), the researchers performed experiments both in vitro (using cell culture) and in vivo (using mice).

Химические соединения – ключ к манипуляции клетками

The researchers found that the KLA is the key to entering the cells-predecessors of the team that tells them to specialize as either Th17 or as regulatory T-cells. This allows you to form a strategy that promotes cellular balance within the immune system.

Dr. Dean and his colleagues explain that this discovery may have more profound implications for the treatment of cancer and autoimmune diseases.

For example, in the case of autoimmune diseases definition the differentiation of regulatory T cells and not Th17, can inhibit (suppress) enhanced the inflammatory effect caused by the cells-helper cells.

The researchers also aim to investigate any potential advantages that this strategy can bring to therapy based on cells. Regulatory T cells can sometimes be used to prevent system failure from organ transplantation.

Ключ к манипуляции клетками

Dr. Dean and his colleagues now suggest that the production of regulatory T-cells can also be used to improve the immune tolerance of transplantation of cells. They also expressed the hope that the same strategy can be effective, albeit indirectly, in cancer therapy.

The first author of the study Dr. Tao Xu (Tao Xu) from the Institute Gladstone says that the new work may also contribute to the immuno-Oncology and cancer treatment. As noted by Dr. Xu, this type of therapy is not directly aimed at cancer, and works directly on the immune system, helping it recognize cancer cells and attack only them.

The researchers suggest that this is only the first step in regaining control over the defective mechanisms of the immune system, so it is necessary to conduct other studies and to understand how best to use the AOC to make treatment more effective.

On materials of Medical News Today

How to make real homemade chocolate from cocoa?

Chocolate is one of the most popular and favorite delicacies of sweets around the world. Manufacturers offer a wide assortment of chocolate bars, however, this sweetness can be done at home. How to make homemade chocolate from cocoa? For this you will need cocoa butter, which gives the tile a solid form.

Life is sweeter than chocolate

They say that chocolate improves mood and makes people happy. People joke to improve the mood, chocolate is necessary to drink champagne. Let’s set aside jokes aside and learn how to make chocolate from cocoa.

In General, for making real chocolate requires cocoa butter. Usually it is sold in solid form and in the process of making it melt. Without such ingredient to make real chocolate from cocoa, and milk will not succeed.

Note! Some Housewives as a thickener use fructose. Of course, taste the Goodies from this change.

шоколад в домашних условиях из какао

Composition:

  • 100 g cocoa butter;
  • 150 ml of condensed milk;
  • 2 tbsp of cocoa powder;
  • cocoa paste – 2 tbsp

Preparation:

  1. Traditionally begin with the preparation of a set of products. To make real chocolate, it is necessary to buy butter and cocoa paste.настоящий шоколад
  2. In a heatproof dish, can Turku, pour cocoa paste.
  3. Put on a steam bath.
  4. In a few minutes in the same proportion of the added cocoa butter.масло какао
  5. Melt these ingredients to the consistency of liquid.фото 3
  6. Remove the melted ingredients from a steam bath.
  7. After a couple minutes add the sifted cocoa powder.просеянный порошок какао
  8. Give everything a good stir.
  9. Add condensed milk at room temperature.
  10. Again all good stir and pour it into silicone molds.разливаем в силиконовые формочки
  11. Put the chocolate in a cooler for a couple of hours.
  12. Then take out the little chocolates from the molds and enjoy their unique taste.

Chocolate with almond nuts

And here’s another recipe for making homemade treats. You can make chocolate with almond nuts. The sweetness will appeal to all without exception. Additional taste and aroma of the chocolate will add a piece of butter.

Note! Oil, and cocoa paste, to quickly change its consistency under the influence of temperature. Therefore, in the melted mass, add the ingredients at room temperature, otherwise the chocolate hardens quickly.

Шоколад с миндальными орешками

Composition:

  • 140 g cocoa;
  • 50 g cocoa butter;
  • ½ Cans of condensed milk;
  • 0.1 kg of almonds;
  • 30 g of butter.

Preparation:

  1. Cocoa paste has a solid form and looks like chocolate. We split with a knife into pieces or shred on a coarse grater.Тертое какао
  2. Spread cocoa paste in thick-walled dishes and sent on a steam bath.
  3. Begin to melt, meanwhile grind the grated cocoa butter.измельчим на терке масло какао
  4. Add the chopped butter to Certosa cocoa.
  5. Stir and continue to melt.фото 9
  6. Spread the peeled almond nuts in container of food processor or blender.очищенные миндальные орешки
  7. Grind the nuts at maximum speed until the consistency of crumbs.Измельчаем орешки
  8. Meanwhile, we already melt the butter and cocoa paste. It turns out that such a homogeneous mass.растопились масло и тертое какао
  9. Leave mass with a plate and a little cool.
  10. As it cools down the mixture starts to thicken.
  11. Add the soft butter.сливочное масло в шоколад
  12. Give everything a good stir.
  13. Enter this mixture into the ground almond nuts.миндальные орешки
  14. Stir and enter the condensed milk at room temperature.сгущенное молоко в шоколад
  15. We spread the resulting mass in a plastic container.фото 16
  16. Spread on top of whole almond nuts.миндальные орешки
  17. Send chocolate in a cooling chamber to solidify for about 3-4 hours.

Simplified recipe treats

Make chocolate at home from cocoa is possible without the use of special oil of these beans. Almost all the ingredients are there from the hostess to spare. Follow strictly the prescription proportions, and you will succeed.

шоколад в домашних условиях из какао

Composition:

  • 10 g of wheat flour;
  • 0.1 kg of powder sugar;
  • 75 ml of cow’s milk;
  • 150 g of cocoa powder;
  • 70 g of butter.

Preparation:

  1. In a saucepan pour the right amount of cow’s milk.
  2. Over low heat lightly heated the milk a lot.
  3. Then add cocoa powder and powder.
  4. Bulk ingredients should be sifted through a fine sieve.
  5. Stir until smooth.
  6. In a separate bowl on the steam bath, heat butter.
  7. Ghee entered in a saucepan with the milk supply. Mix well.
  8. Now introduce the flour and stir thoroughly, avoiding the appearance of lumps.
  9. Again put this mixture on minimal heat and proverjaem exactly 2 minutes.
  10. Remove the mixture from the heat and let cool.
  11. Then pour into molds and put into a cooling chamber to solidify.

Dairy treat

Natural chocolate from cocoa beans to cook in the home kitchen is quite difficult. But you can make delicious chocolate without the use of special ingredients. Lovers of white or milk chocolate will appreciate this recipe.

Note! The taste of chocolate to complement the caramel, kernels of nuts, cookies, raisins.

шоколад из какао-бобов

Composition:

  • 100 g cocoa butter;
  • 0.1 kg of powder sugar;
  • 0.1 kg of powdered milk;
  • the taste of vanilla.

Preparation:

  1. As already mentioned, the butter of cocoa beans has a solid consistency.
  2. Weigh the desired amount of butter and carefully cut it into small pieces.
  3. Put the oil in a saucepan and put it on a steam bath.
  4. Melt the oil. It has to acquire a smooth liquid consistency.
  5. Sieve the powder and powdered milk.
  6. Mix bulk ingredients and then enter them in oil-based.
  7. Thoroughly stir all ingredients until dissolved.
  8. Remove the mass with steam baths, a little cool.
  9. It remains to pour the still liquid chocolate in the form.
  10. As usual, insist that chocolate a few hours in the fridge.

See also:

Such a treat you can indulge sometimes his household. Try to start to prepare the chocolate according to the simplest recipe. As you hone your culinary skills complicate the cooking process. Housewives say that one pack of cocoa butter-beans long enough. Bon appetit!

Delicious salads without mayonnaise: step-by-step recipes with photos

Arranging the feast for the whole world, we will prepare original appetizers. The palm holding salads. Often, we do increase the caloric content of the salad and make it not so useful by adding just one ingredient – mayonnaise. But you can make delicious salads without mayonnaise. A variety of such dishes is pleasantly surprising.

Salads without mayonnaise: recipes with photos

вкусные салаты

Mayonnaise is a very delicious sauce, but first, it is not considered useful, and secondly, this product has a high nutritional value. If you are accustomed to eat properly and pay close attention to your diet, prepare light salads without mayonnaise.

Note! As a dressing, choose different varieties of vegetable refined oils, sauces, fresh lemon juice, sour cream.

Vegetable mix — refined simplicity

In the summer, when nature indulges us with his gifts, it is possible to eat salads every day. Useful, easy and harmless for the figure will be coleslaw without mayonnaise. To extract the maximum benefit from this food, try to limit the amount of added salt.

Салаты без майонеза

Composition:

  • 0.1 kg of cabbage varieties;
  • 1-2 pieces of fresh cucumbers;
  • 1-2 pieces of fresh tomatoes;
  • 100 g canned sweet corn;
  • 1 tbsp sweet-sour sauce;
  • 1 tbsp of mustard oil;
  • salt to taste;
  • a bunch of parsley.

Preparation:

  1. Cabbage shinkuem.капусту шинкуем
  2. Fresh tomatoes and cucumbers wash thoroughly with running water. Remove excess moisture with paper towels.
  3. Grind the tomato slices.Измельчаем помидоры
  4. Cucumbers cut into thin slices.Огурцы нарезаем
  5. Mix all the ingredients in the bowl.
  6. Add the finely chopped parsley.петрушка в салат
  7. With canned sweet corn Express the juice and add it to the salad bowl.десертную кукурузу в салат
  8. Season the salad first, sweet and sour or hot sauce to taste.Приправляем салат
  9. Then add mustard oil and salt.горчичное масло
  10. Left mix snack and can be served to the table.

Diet salad without mayonnaise

Vegetable salad is rich source of vitamins, beneficial micro – and macronutrients. You can feast on your favorite salads all year round. Summer to making use of seasonal fresh products, but in the winter you can cook meals from root crops and vegetables, which we stocked in store. Such simple salads without mayonnaise is quite tasty, try it.

Диетический салат без майонеза

Composition:

  • beet – 1 root;
  • carrots – 2 root;
  • 100 g sauerkraut;
  • ½ Onion;
  • pickled cucumber – 1 PC.;
  • 50 g canned green peas;
  • salt to taste and vegetable oil unrefined.

Preparation:

  1. Until ready boil the beets and carrots.
  2. Boiled vegetables cool, clean.
  3. First, shred the carrots.морковь
  4. Then dice or cubes of sliced boiled beets.нарезаем отварную свеклу
  5. With a knife finely chop half the onion.луковицы
  6. With canned peas Express the juice.
  7. Carefully press your palms sauerkraut.
  8. Pickled cucumber cut into cubes.
  9. Combine all the above ingredients in a salad bowl.
  10. Season with unrefined vegetable oil.масло в салат
  11. Stir, add salt to taste.
  12. The beet salad without mayonnaise is ready. With the help of special molds spread a portion on a plate and served to the table.

Fantasize on a culinary theme

Festive salads without mayonnaise snack becomes a full meal on your table. The main thing is to try to use a non-standard set of products. Delicious get a salad with added shrimp.

Праздничные салаты без майонеза

Composition:

  • 500 g of shrimps;
  • a bundle of lettuce leaves;
  • 5 PCs of fresh tomatoes varieties of tomatoes;
  • 1 tsp freshly squeezed lemon juice;
  • ½ Tsp of honey;
  • 1 tbsp of refined vegetable oil;
  • 50 g of hard cheese varieties;
  • croutons – to taste.

Preparation:

  1. Shrimp defrosts. To speed up the process of defrosting, immerse seafood for a few minutes in warm water.
  2. Carefully remove the shell, leaving only the shrimp flesh.креветочная мякоть
  3. Salad leaves wash thoroughly under running water, dry. Grind with your hands and add them to the salad bowl.Салатные листья
  4. Tomatoes grape tomatoes washed and cut in half.Томаты сорта Черри
  5. Mix the vegetable oil with honey, salt and freshly squeezed lemon juice.
  6. Some of the cooked filling is poured into the shrimp.
  7. Half an hour pickle them, and then sent to an oven for baking on the grill.фото 17
  8. Mix all the ingredients in a salad bowl, add the remaining dressing.салат с креветками
  9. Before serving add the prepared cold dish crackers.

Prepare a romantic dinner

The combination of meats and exotic fruits have always been considered unusual and was associated with celebration. Want to surprise your darling? Make chicken salad without mayonnaise. To prepare this snack will only fit a chicken breast.

Note! Fillet of poultry it is necessary to boil and then fry in a pan or bake on the grill. To chicken not turned a little dry, pre-marinate it.

салат курица орехи фрукты

Composition:

  • chicken – 0.2 kg;
  • cashews – 30-40 g;
  • pear – 300 g;
  • grapefruit – 0.4 kg;
  • bunch of greens;
  • 1 tbsp. of honey;
  • 2 tbsp freshly squeezed lemon juice;
  • 4 tbsp olive oil refined;
  • the taste of spices and salt.

Preparation:

  1. Chilled chicken thoroughly washed, dried.
  2. Remove the foil and shred and dice.
  3. In a pan with heated vegetable oil and spread the sliced chicken breast.
  4. Season to taste herbs and spices, fry until tender and the emergence of the juicy Golden brown.
  5. Grapefruit peeled and parsed into wedges.
  6. Pear fruit is peeled, carefully remove the core and stem.
  7. Cut pears in thin slices.
  8. In a separate bowl combine 2 tbsp olive oil with freshly squeezed lemon juice, honey and spices.
  9. On a plate arrange a circle of slices of grapefruit and pears.
  10. In the center lay a slide, fried chicken.
  11. Pour salad prepared with spicy dressing and decorate with sprigs of greenery.

See also:

All the recipes of salads that exist in the culinary world, it is impossible to list. Choose what you like the most. Even if you are used to all salads add mayonnaise, try changing taste habits. Spicy ginger, unusual sweet and sour or mustard dressing will transform your culinary consciousness upside the head. Bon appetit!

Useful properties of raspberry leaf and contraindications to receive them

We love raspberries for sweetness and fragrant and respect for the benefit of, which heard almost everything. But the fact that the raspberry leaves have medicinal properties (and contraindications) are known to a much smaller circle of fans. What can be leaves of this shrub and how to properly brew?

Useful properties of raspberry leaf

Полезные свойства листьев малины

  • Support the body in fighting viral diseases, including influenza. Thanks to them, too, can sweat and bring the fever down. This effect leaves obliged the high content of vitamin C and mineral salts, the salicylates and oxalates. First have antipyretic properties, similar to the action of aspirin.
  • Anti-inflammatory effect, can be used as a preventive and a remedy for stomatitis, gingivitis and other pathological processes in the oral cavity.
  • Support the release of the organism from sputum due to the expectorant properties.
  • Possess detoxifying properties.
  • Help with diarrhea and other problems in the digestive system due to the presence of tannins.
  • Can be used to enhance the level of protective forces of an organism, exert immunostimulating, bracing effect.
  • Used for healing skin damage, possess hemostatic properties due to the presence of quercetin, kaempferol, cyanidin and other flavonoids. Thanks to them, the leaves of raspberry in decoction are part of therapy intestinal and uterine bleeding.
  • Support the body’s absorption of iron, and therefore contribute to the prevention and getting rid of iron deficiency anemia.
  • Relieve fatigue, give strength.
  • Help to cope with acne.

In addition to these active substances within the leaves of the raspberry are folic, citric and tartaric organic acids as well as calcium, potassium, iron, copper, sodium and other trace elements that are required by our body for normal operation.

To the leaves have the most benefit, you need to collect them at the beginning of the summer, until the end of flowering and the formation of the ovaries. It is recommended to select the young, brightly colored, undamaged. The dried leaves can be kept a maximum of two years in glass or ceramic container, bag of paper or cloth.

Sheets for expectant and nursing mothers

свойства листьев малины

It is believed that the leaves of this plant help to conceive. But as soon as it happened, the drink falls into the category of taboo. Especially in the first trimester, when the uterine contractions can provoke vaginal bleeding and spontaneous abortion, and in this effect have raspberry leaves. During pregnancy you can’t take it to 35 weeks, and then drink again becomes permissible and even recommended. Raspberry leaves brew and drink regularly before the birth to prepare the uterine and other muscles in the process.

It is important to start a systematic method of the drink with chilled servings. Hot it can be drunk just before the birth, at 40-39 week.

Raspberry leaves also act as a natural means of strengthening of protective forces do not allow for intestinal disorders, leg cramps and morning sickness, which often becomes the companion of a woman “at sunset” pregnancy.

As for drinks during lactation, it is allowed, as it increases lactation, maternal and child protects the body from attack of viruses does not become a victim of postpartum depression. But starting to drink very modest amounts, and only if the child’s body does not react negatively, allow yourself up to 3 cups per day.

Contraindications and limitations

In addition to 1 and 2 trimesters of pregnancy, contraindications to the use of raspberry leaf in different types are:

  • allergic reaction to raspberries, individual intolerance to beverage from the leaves;
  • chronic kidney disease, the sand in them or in the bladder, gout. Potential adverse effects associated with high content of oxalates;
  • increased acidity of the stomach, ulcer;
  • asthma (essential oils present in leaves in large quantities, can cause choking).

In the treatment of the common cold and SARS, it is important not to overdo it, combining drinks of raspberry leaves with aspirin: possible overdose due to salicylates. It can occur with excessive sweating, nausea, sharp pains in the abdomen, stuffiness in ears, dizziness. These symptoms are the basis for seeking medical assistance.

How to make and eat raspberry leaves?

Как заваривать и употреблять листья малины?

From this part of the plant serves not only infusions and decoctions — they are consumed fresh, do with them ointment. Here are some examples of applications:

  • classic version — ½ liter of boiling water 4 tbsp dried leaves. Let stand for at least 2 hours to valuable substances passed into the infusion;
  • to bring the temperature down in a small thermos to send 2 tbsp leaves along with the shoots, the Gulf of boiling water, allow to stand for 2 hours and then drink every 3 hours. There you can put fresh or frozen berries;
  • to combat the rash on the skin (in particular, acne, psoriasis) — squeezed from fresh leaves juice, combined in a 1:4 ratio with vaseline or butter;
  • making the broth, rinse their hair — it stimulates hair growth, makes stronger;
  • cough, colitis in 1 Cup boiling water 15 g of dry raw materials. After brewing stand for half an hour and drink three times a day for 2 tbsp.

To be treated with raspberry leaves was nicer to him in the company, you can add rosehips, oregano, mint, cowberry leaves, currants (berries and leaves), lemon, ginger powder.

See also:

Almost all of the same properties as the berries have raspberry leaves. They are not as tasty and fragrant, but they can gather up in store for the whole year regardless of the yield of the Bush. Don’t miss the beginning of summer and then all winter you will be protected by this strong natural remedies.

A multicomponent approach to treatment of neonatal hypoxic ischemia

Working in the field of Pediatrics experts say that the new standard of treatment, including hypothermia (hypothermia) can help approximately 50% of newborns with moderate and severe hypoxic ischemia.

It is known that approximately half of all affected by hypoxic ischemia in the newborn behind their peers in development, they have a delay in cognitive and motor skills, including cerebral palsy. According to experts, it is clear that to improve outcomes we need to develop new therapeutic methods that include hypothermia.

Многокомпонентный подход к лечению неонатальной гипоксической ишемии

Hypothermia and antioxidant therapy reduces brain damage in mice

In preclinical studies, during which scientists studied the effect of hypothermia and antioxidant therapy N-acetylcysteine (NAC) on newborn mice with neonatal hypoxic ischemia, it was found that this treatment acts as a neuroprotectant. But in females the effect was more pronounced than in mice of the male sex.

In neonatal hypoxic ischemia, the addition of vitamin D to the therapy with NAC and hypothermia improves functional results and preserves brain volume in male mice. This is the conclusion reached by researchers from the Medical University of South Carolina (Medical University of South Carolina). A report on the results of their work, scientists published in the September issue of the journal “Neuropharmacology” (Neuropharmacology).

Dorothea Jenkins (Dorothea Jenkins), doctor of medicine, Professor and physician in the Department of Pediatrics Medical University of South Carolina and senior author, says these therapies can attack the damage with different perspectives, helping different cells at different stages of recovery.

In several trials, it was shown that hypothermia affects a number of different mechanisms of damage, and in newborns, it acts as a neuroprotectant. However, this method may not help children with the most serious violations. Newborns are left with motor and cognitive deficits that at the beginning of the study will lead to problems with learning and remembering.

Vitamin D may improve the treatment of damage caused by hypoxic ischemia

Dr. Jenkins in his earlier article told me that newborn females with severe injuries caused by hypoxic ischemia benefit from combination therapy involving hypothermia and NAC, as it provides the rate limiting amino acid for the formation of the primary antioxidant in all cells. However, newborn males in this treatment the same as females, neuroprotective or functional improvement was observed.

Витамин D может улучшить терапию повреждений, причиненных гипоксической ишемией

Knowing that when neuroinflammation and injuries vitamin D deteriorating, Dr. Jenkins and her team decided to deal with the question whether the addition of vitamin D to hypothermia and NAC to improve the treatment results, especially in male animals.

After a two-week course of this multimodal regime males have a dramatic increase in sensorimotor function (50 to 75 %) and improved working memory and decreased the number of animals with severe brain damage.

However, further analysis showed that proper regulation of vitamin D, the males were still observed.

Despite the dramatic improvements that have taken place under the influence of treatment, young males still showed signs of neuroinflammation and degradation of vitamin D in the body, whereas in females the proper regulation of vitamin D has been restored.

Such sex differences are still under study, and future studies that are planned to conduct this group of scientists, they will be the center of attention.

New treatment methods should take into account gender differences in newborns

A new study found that newborn males and females are especially important in critical periods of development and after traumatic brain injury can be vitamin d deficiency.

Says Dr. Jenkins, until now, scientists have not studied the relationship between damage associated with hypoxic ischemia in neonates and deficient in vitamin D. According to the researcher, it is likely that the time has come to change that.

Tests to measure levels of vitamin D are now being made very quickly, so such testing will be simple and easy change you can make to standard treatment protocols to determine whether sufficient level of this vitamin in the newborn.

Dr. Jenkins and her team plan to use the results of their study in new preclinical and clinical research aimed at improving understanding of the mechanisms of damage, which are based on hypoxic ischemia, and to improve understanding of how these injuries depend on the sex of the newborn. The ultimate goal of the research is to develop accurate methods of treatment based on the sex of the baby.

As noted by Dr. Jenkins, it is an interesting possibility: perhaps for newborn boys and girls require different combinations of drugs.

On materials Medical Xpress

Indications for mud therapy and contraindications to the use of peloids

In ancient manuscripts, including ancient Egyptian inscriptions, mentions the mud. Indications and contraindications of this method of physical therapy is interested in physicians and their patients still, because the therapeutic effect of mud drugs recognized by modern science. Maybe we should test the effectiveness of this therapy in your own experience? It is likely that dirt will help you to reduce the amount of drugs overflowing the medicine chest.

Peloids are natural gift

Показания к грязелечению и противопоказания

Mud therapy (pelotherapy) is the use of medicinal properties of natural muds (peloids). The use of these substances is:

  • long-lasting warming effect;
  • the irritation of skin receptors, thereby improving metabolism and local blood circulation;
  • the tissue penetration of various organic and inorganic compounds, eliminating the cause of the disease.

Treatment Meloidae include in the complex of therapeutic measures against a particular disease or used separately in sanatorium-resort conditions. If desired, can be treated at home mud. There are several methods of mud.

  1. Mud bath

This procedure is practiced only in special hospitals. The result of taking several baths noted a surge of strength, improved skin condition, removed pain.

  1. Application

Peloids are applied to diseased parts of the body except the neck, head and the heart. Recommendations regarding the course of treatment gives the attending physician based on patient history, but in any case, the duration of the poultice, mask, or electrolysis should not exceed one third of the hour.

  1. Vaginal and rectal swabs

Therapeutic mud, heated to 40-45ºC, introduce in the vagina or anus with the help of a special device for 15-55 minutes (depending on the stage of the disease), and then recovered during douching.

What the mud “clean” medical records?

грязелечение для волос

The list of diagnoses that may disappear from your medical records, and most importantly, from your life, after pelotherapy, is quite broad. Doctors advise to use mud therapy to patients who have discovered:

  • dermatological diseases, including post traumatic scars and after marks of frostbite and burns;
  • chronic lesions of the respiratory system;
  • diseases of musculoskeletal system;
  • arthritis, rheumatism;
  • diseases of the gastrointestinal tract;
  • inflammation infectious nature;
  • pathology of heart and vessels;
  • cellulite, acne, aging skin;
  • dandruff, hair breakage;
  • weight.

Peloids are also useful at the final stage of treatment of neurological, ophthalmic, endocrine diseases, problems with the oral cavity.

Apart from these ailments, dirt eliminate “sore” that destroy women’s health. Mud therapy in gynecology and urology is activated when:

  • mastitis;
  • menopause and violations of hormonal background;
  • dysmenorrhea and amenorrhea;
  • violation of ovarian function;
  • adhesive process;
  • insufficient development of the uterus;
  • infertility;
  • chronic inflammation of the urogenital system;
  • cystitis, pyelonephritis, chronic cervicitis.

For the purpose of improvement of the male reproductive system mud preparations are prescribed in case of:

  • infertility;
  • impotence;
  • chronic kritov, vesiculitis, epididymitis and prostatitis.

Resort in your own apartment

Грязевые ванны

Mud possible at home. If it is not possible to visit the specialized agencies, to consult with your doctor what kind of dirt most helpful to you, make sure there are no contraindications, then buy mud the drug at the pharmacy or beauty salon. When buying you need to check the documents confirming the quality of the product.

Not worth it to transport long distances of dirt collected in natural deposits, as a result of transportation, they lose effectiveness.

Before applying a treatment substance on the skin, you need to:

  • to take a warm shower without the use of detergents;
  • lubricate the damaged areas on the skin with a fat cream.

During the procedure, you need to relax and get rid of annoying thoughts. Tranquility helps to reduce sebum and sweat, which prevents the absorption of nutrients.

After treatment session, remove the muds, and their remains, remove with water without soap. Lightly Pat the skin with a towel. Poluchasovy rest is the best result of consolidation procedures. During the course of treatment the skin needs to be a mud layer, so try less often use gels, soap and moisturizing cream.

Pelotherapy is incompatible with the use of alcohol and synthetic drugs.

Грязи для лица

Disease that exacerbates the mud

Mud therapy is not only reading, but also contraindications. Do not neglect this information, otherwise a pleasant stay at the resort or a mud bath at home will lead to dire consequences. Peloids can be harmful if:

  • excess thyroid hormone;
  • frequent bleeding;
  • nephrosis and nephritis;
  • diseases of the blood;
  • varicose veins;
  • aneurysm and aortic stenosis;
  • hypertension 3 degrees;
  • decompensated heart disease;
  • tuberculosis;
  • non – malignant and malignant tumors;
  • the increase in body temperature;
  • acute inflammation and chronic ailments;
  • uterine bleeding and the menstrual period;
  • bleeding cervical erosion and polyps;
  • endometriosis;
  • the cyst on the ovary;
  • pregnancy and breast-feeding.

From fans of physiotherapy, you can hear the opinion that mud therapy is indicated for uterine fibroids. This is a very dangerous mistake, because muds provide a warming and intensification of the production of estrogen, and these factors accelerate the growth of tumors.

See also:

Mud from the ancient times are helping people to get rid of many ailments. In the use of these unique substances taken from natural deposits, are convinced not only traditional practitioners and experienced physiotherapists. To use mud products can be used in sanatoria and at home, the main thing is to make sure that they are not contraindicated.

Quince: beneficial properties of fruit and leaves, features the use

Not every gardener is ready to take her place on the site. Because its fruits are firm, tart and sour. Don’t eat them raw, although they do incredibly fragrant and delicious jam. It is a distant “cousin” of the Apple and pear – quince. Its beneficial properties deserve a separate discussion.

How valuable to health “the Golden Apple”?

Полезные свойства айвы

It is a small tree with leaves that resemble the leaves of Apple trees, and greenish-yellow fruits, the people cultivate more than 4 thousand years ago. The ancient Greeks considered them a symbol of fertility and love, and were called “Golden apples”.

We have a growing common quince. The fruits collected from this plant is a valuable natural source of fructose, other sugars, and organic acids. And they can share with the person potassium, phosphorus, calcium, iron. There is also a generous supply of the vitamin: pyridoxine, and other b vitamins, tocopherol, ascorbic acid. But what is cholesterol and fats, so fruit is a dietary product.

What useful properties of quince? This fruit is able to exert anti-inflammatory, antiseptic, astringent, tonic therapeutic effect. That’s what it is valuable for health:

  • possessing antioxidant activity, inhibits destructive free radicals. Eating the quinces, you can reduce the risk of heart attack, stroke, cancer and delay aging;
  • produces antimicrobial, enveloping effect, so helps to calm the cough associated with bronchitis and colds;
  • strengthens the immune system;
  • reduces the intensity of the inflammatory process;
  • works as a laxative. Because the fruit contains more amount of fiber, it causes the intestines to better perform its functions and stimulates emptying;
  • has a diuretic effect. Will be useful for those who suffer from edema, renal insufficiency, as it is a mild diuretic;
  • improves the function of hematopoiesis;
  • increases hemoglobin (which should pay attention to pregnant women);
  • treats gum disease;
  • has a low calorie content. Indispensable for people suffering from obesity, endocrine disorders and diseases of the digestive system.

And quince can become an ally to women in matters of beauty. Masks on its basis will improve the condition of the skin.

Important! The use of these fruits in any form are contraindicated during exacerbation of ulcer, enterocolitis, chronic constipation and pleural effusion.

What “Goodies” hidden in the leaves?

полезные свойства листьев айвы

For cooking and medicinal drugs is not only suitable fruits and their seeds: useful properties have leaves of the quince. Use them along with the stalks. One can make an infusion from hypertension — is sufficient to collect fresh leaves, pour vodka and infuse 7 days in a dark place. The tool should be taken before meals with 2 tbsp. of This composition and will reduce sugar levels and help in the treatment of bronchitis.

The green part of the tree will make life easier for asthmatics. They can make their own broth, which get rid of asthma attacks. Here’s his recipe: take 10 quince leaves, pour 250 ml of hot water, boil for 15 minutes. squeeze the Leaves. Using boiled water to bring the amount of the composition to the original volume.

Fruit longevity: about the healing abilities of Chinese quince

о лечебных способностях китайской айвы

The ordinary quince there are two “sisters” — Japanese and Chinese. The last time the second appeared in our country. It is grown with ornamental purposes, but the Chinese quince also has useful properties. Its fruit contains pectin elements that bind heavy metals, radioactive contamination and remove them from the body. So this product is very useful for those who live in environmentally unfavorable areas. Tart fruits can boast other healing properties:

  • reduce high blood pressure;
  • reduce the amount of cholesterol in the blood;
  • help to resist viral attack;
  • reduce the likelihood of eye ailments;
  • cure cystitis;
  • do not allow hemorrhoids and constipation;
  • conducive to rapid healing of injuries;
  • is a good antispasmodic;
  • enhance the functionality of the liver;
  • relieve the pain of rheumatism and sciatica.

Important! Doctors warn that this is a strong allergen, so at one time are allowed to eat not more than a fourth part of the fruit. You can’t taste it singers and speakers, as its juice has a negative effect on the vocal cords and larynx, causing irritation.

How to turn quince into medicine?

Как превратить айву в лекарство?

Doctors categorically opposed to people (even with good health) had consumed these fruits are thermally processed. But you can feast on delicious and healthy jams, jellies, candied fruits, compotes, drinking tea with a slice of quince. And the people’s medicine advised for therapeutic purposes, to prepare special formulations. Here are some recipes:

  • to eliminate inflammation in the stomach and intestines — 1 g of seeds pour 20 ml of warm water, shake them 10 min. to form mucus. Drink 10 ml after eating;
  • cough — 1 g of seeds pour 200 ml of boiling water. Leave for 30 min. Take in ½ Cup half an hour before meals;
  • reduces swelling — take 30 g of seeds and leaves, brew 1 tbsp. boiling water, keep on very low heat for 5 minutes, Infuse for 5 hours without removing the lid. Drain. Drink 0.5 glass 3 to 4 times a day;
  • with abundant monthly — brewed with 250 ml boiling water 1 g of seeds, simmer on low heat 5 min. Let stand. Drink three times a day 100 ml;
  • at an anemia, diseases of the digestive tract and to protect against colds and three times a day to consume the flesh of quince baked with honey.

Important! Swallow the seeds impossible. After straining throw them away.

For healing cracks in the rectum healers suggest putting lotion from the juice and decoction of the fruits.

See also:

As you would call it – about Apple, Apple of discord, this does not detract from the useful properties of quince. To grow it and get fruit difficult: she was afraid of cold weather. But to buy such delicious medicine can be almost any supermarket.